PTWO.INImportance of yoga
(Only general overview on importance of yoga is given here, to acquire in depth explanation click here.)
Yoga is an ancient system of techniques designed to maintain a balance between physical, mental and spiritual aspects of human life ...
"Life is a movement from imperfection to perfection. Man is the highest being, the most perfect being in his structure. Man is therefore a perfected animal. But this is only the beginning of progress for humanity. People still need to strive for further physical, intellectual and spiritual perfection. " Shri shri AnandMurti.
Yoga is a science, that is, it's a body of methods that lead us to connect consciously with life. Importance of yoga transforms yogi for yoga. As Yoga is a science, there's absolutely no dogma or belief system attached to it. Yoga only tells us to do a particular practice and then to feel the impact of that practice, e.g. when we breathe slowly in a relaxed manner we'll slow our heart rate; when we concentrate our mind, we'll develop mental peace and profound insight
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Here it's used to mean the marriage of the individual soul. Together with the Universal Spirit…The art of Yoga is civilization for maximizing human performance. It claims to ruin the defects and diseases of the human body and brain, to establish health and exude happiness. To also create intellect, and reveal the real understanding of Self. And also to extract the nectar of all things.
Yoga and Kudalini
With dynamic changes taking place in all spheres, adolescents from the coming decades will face new and more extreme anxieties. The analysis makes a strong recommendation to the debut of Simplified Kundalini Yoga from the educational system to allow the pupils to develop their physical, mental, intellectual and emotional dimensions for the construction of a harmonious personality.
Benefits of yoga.
So buddies start practising Yoga, enlight your own life and personality. Stay healthy and filled with power, strength and attractiveness.
Do you understand what Yoga is?
There's not any single definition of Yoga. To experience reality via Yoga, we have to examine its classical definitions and reflect our understanding of this. This can only be achieved after understanding the importance of yoga.
Should we want to connect into the intuitive, creative part of us, and realize that the eternal Self at our heart, we must think about what Yoga is? Each facet of Yoga reveals part of this ocean of wisdom and expertise that creates the yogic path.
Significance of yoga
As soon as we awake the Kundalini, we receive the hands within over seven glands. They are pituitary gland, pineal gland, thyroid gland, thymus, adrenal gland, pancreas and testis/ovaries. These are the glands which control all the body functions in our body and give the feeling to connect with physical reality.
Do you understand what Yoga is?
There's not any single definition of Yoga. To experience reality via Yoga, we have to examine its classical definitions and reflect our understanding of this. This can only be achieved after understanding the importance of yoga.
Should we want to connect into the intuitive, creative part of us, and realize that the eternal Self at our heart, we must think about what Yoga is? Each facet of Yoga reveals part of this ocean of wisdom and expertise that creates the yogic path.
Yoga is a way of life. It cannot be imposed on life but assimilated in life.
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Significance of yoga
Recent scientific research and studies have demonstrated beyond doubt that the efficacy of Yoga in controlling and treating severe diseases like blood pressure, heart diseases, hypertension, and nervous disorders, etc.. It's gratifying to say that the importance of Yoga has become increasingly acknowledged internationally and its popularity is snowballing in many scientifically advanced nations of the world like France and the United States.
Conclusion
Yoga is a science, that is, it's a body of methods that lead us to connect consciously with life. Yoga can be used to acquire cosmic energy, increase the flow of energy in nerves and find happiness at all path of life.
Yoga treats illnesses such as :
Multiple Sclerosis,
Cerebral Palsy
Osteoporosis
Rheumatoid Arthritis and
Depression Experienced After Childbirth.
Yoga allows people to control a wide range of body functions, including
Blood Pressure
Body temperature
Brain waves (as measured by EEG)
Heart rate
Metabolic rate
Respiratory function
Skin resistance
People who practice yoga have:
Reduced Anxiety,
Are more resistant to stress and
Have lower blood pressure,
More efficient heart function,
Better respiratory function and
Improved physical fitness
For further knowledge you can visit Wikipedia
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For further knowledge you can visit Wikipedia
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